Teach your kids about emotional regulation and how to calm down on their own with these 3 steps. As a parent, you already know that "CALM DOWN!" is not an effective phrase. These printable calming activities will teach your kid to focus and control their own big emotions. Simple emotions activities are great for teaching toddlers to calm down, relieving stress for teens, and anything in between! Raise calm and happy kids with this gentle parenting advice. Coping skills included!