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56 months ago
15 Art Therapy Ideas to Banish Anxiety and Channel Your Emotions
Art therapy is the safe, creative, and therapeutic process of expressing your inner thoughts + feelings through any form of art. In this Beginner's Guide article, learn some top art therapy activities and ideas for kids, adults, and all ages! Learn how to use art therapy to improve your mental health, boost your self-esteem, and more. #arttherapy #arttherapyactivities #arttherapyideas
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