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48 months ago
Gym closed and need a workout you can do at home with only a set of dumbbells?
Here is a simple and very effective full body workout you can follow 3-4 days a week to keep momentum! Give a man a pair of dumbbells, and he can crank out a few sets of curls and bulk up his biceps. But give a man a pair of dumbbells and a plan, and he can change his entire body in a month. When it comes to the dumbbells, all we can offer is assistance in picking out the best set possible – our comprehensive round-up of the best dumbbells available caters to all budgets.
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