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13 months ago
21-Day Workout Challenge for beginners
Looking for a workout routine to get you started? Here's a 21-day whole body workout challenge for beginners. Do this for 21 days to get your body used to work out and then, slowly build up this momentum so you develop working out as a habit. To put extra pressure and accountability, join our FB group so you can also post your progress here :) FB group: Accountability Group: Let's Grow Together!
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