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48 months ago
Take care of your mental health with these bullet journal pages
If you’ve been looking into starting a Bullet Journal for mental health or to help you manage anxiety and fight depression, here’s a list of ideas you can use to get started. A lot of therapists have been recommending the Bullet Journal method specifically for mental health of their patients, so it's definitely worth a try. Here are 19 Bullet Journal page ideas to help you mental health with tons of inspirations from artists all over the Instrgam. #mashaplans #mentalhealth #bulletjournal
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