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49 months ago
Why Your Hormones Matter
Take our quiz and find out the best hormonal workout for your body! Most women are told to exercise to get rid of weight This is often bad advice Exercise plays only a tiny percentage of our daily calorie burn. Hormones are the true culprits behind weight gain. Most women constantly fight against their Hormones. Or in other words, their hormones are in constant stress making the metabolism come to a standstill.
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