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45 months ago
UPPER BODY CIRCUIT! Make sure you double tap ❤️ I hope you love it! This is perfect for a beginners
UPPER BODY CIRCUIT! Make sure you double tap ❤️ I hope you love it! This is perfect for a beginners or even if literally all the equipment in the gym is being used 😩 If you’re someone who doesn’t really like training your upper body or simply doesn’t know where to start defo give this a go! METHOD: 1️⃣ All Around The Worlds & Reverse Grip Front Raise: 10 Reps each exercise 4 sets 🔺 AREA WORKING: Shoulders & Chest 2️⃣ Biceps Curls & Shoulder Press: 10 Reps each exercise 4 sets 🔺 AREA WORKING:
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