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36 months ago
2 Push/Pull Workout Plans - Create a Full Balanced Body With These Workouts - GymGuider.com
FULL BODY SPLIT-If you are doing a 3-day split, it can sometimes be confusing to put together your full body workouts, as you get stuck trying to decide how much you should be training each body part each workout.-This is a little 3-day split I set up based on the one I made when I was first started getting into lifting a few years ago. I thought It well distributed exercises for each body part and I remember the pump from each of these workouts being unreal!-Full body workouts
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