Have you been hearing about gut health and the microbiome and wondering what all of it means? What does the gut have to do with the rest of the body. Listen in on my interview with Dr. Shawn Talbott & learn about how much your gut health really influences your overall health! Learn how incremental changes can improve your gut health, mental wellness, and lessen brain fog. Watch the whole interview at yourmentalwellbeing.com & see what small changes you can make today! Healthy Gut. Healthy Life.