Soaking and Sprouting Chart Seed or Soak Time Sprout Time Grain 8 Hours 2-5 Days Alfalfa 8-12 Hours 12 Hours Almonds 6-8 Hours 2 Days Barle 8 Hours 3-6 Days 6 Hours 2 Days Buchwheat Ours 4-6 Hours 4-3 Da Clover 7 Hours 2-3 Days Kamut 1 Day 8 Hours Pumpkin Seeds Hulled 2 Hours 1 Day Ours Watercress 8 Hours 1-2 Days 2 Hours 23 Days Sunflower Seeds Hulled Raw for Beauty Soaking and Sprouting Chart | Beautiful Meme on ME.ME
Soaking and Sprouting Chart Seed, or soak Time Sprout Time Grain 8 hours 2-5 days Alfalfa 8-12 hours 12 hours Almonds 6-8 hours 2 days Barle 8 hours 3-6 days 6 hours 2 days Buchwheat ours 4-6 hours 4-3 da Clover 7 hours 2-3 days Kamut 1 day 8 hours Pumpkin seeds (hulled) 2 hours 1 day ours Watercress 8 hours 1-2 days 2 hours 2.3 days Sunflower Seeds hulled) Raw For Beauty Soaking and Sprouting Chart from Facebook tagged as Beautiful Meme