Download TikTok video without watermark
19 months ago
Pelvic Floor Exercises After Birth for Moms
Pelvic floor exercises after birth for moms that are fun (STOP LEAKING WHEN LAUGHING, COUGHING OR JOGGING). This video is suitable for new moms and mums and gives some of my best pelvic floor exercises after pregnancy, birth and beyond. Do you get bored with pelvic floor exercises? Then these are designed to be a bit more fun so you can finally enjoy doing pelvic floor strengthening exercises! I guide you through step by step how to do pelvic floor exercises after birth.
628 saves
0 repins
Similar Pinterest ideas
10 Things to Know About Your Pelvic Floor | Nourish Move Love
23 months ago
Tight hips are the bane of pretty much all runners. As such hip stretches are an important pa… | Easy yoga workouts, Hip flexor exercises, Hip stretches for runners
23 months ago
Pelvic Organ Prolapse: 11 Treatments and Exercises that Help
7 months ago
Yoga Pelvic exercises
38 months ago
Best Alternatives To On The Floor Exercises - Fabulous 50s
21 months ago
Post Pregnancy Exercises
33 months ago
2 Pelvic Floor Exercises Better Than Kegels
16 months ago
Overactive Bladder Control Exercises and Pelvis Stretching for Weak Bladder and Pelvic Floor Muscles
3 months ago
lose fupa
20 months ago
7 Top Tips for Feeling Your Pelvic Floor Muscle Exercises
18 months ago
Fat belly + Pelvic exercise for women
10 months ago