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57 months ago
8 TIPS FOR STRESS RELIEF
"MEDITATE: Spend just a few minutes per day meditating. Focus your attention on reciting positive messages such as “I feel at peace” or “I love myself.”It can be difficult at first, but the benefits are there if you persist." Image: @_totheheartandback_ #yourtea #homedecor #bathinspo #tcm #homeinspo
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