Chicken Alfredo Lasagna

CHICKEN ALFREDO LASAGNA! 🔥 High Protein Meal Prep💪🏼 (Per Serve - 4 Servings Total) 550 Calories 40gC | 12.5gF | 68gP Credit: @realaussiefitness Ingredients 👇🏼 • - 600g Diced Chicken Breast (raw weight) • - Italian Seasoning, Pepper, Salt & Garlic Powder • - 400g Low Fat Cottage Cheese (Brand: Woolworths Creamed Cottage Cheese) • - 100ml 95% Fat Free Evaporated Milk (Brand: Carnation - or you can use fat free / skim milk) • - 25g Freshly Grated Parmesan Cheese • - 1 Diced Onion • - 5g Plain Flour Mixed With Water • - 6 Lasagna Sheets (Brand: Vetta Smart Instant Lasagna Sheets - if you aren’t using instant lasagna sheets please boil them beforehand) • - 180g Low Fat Cheese (Brand: Bega 50% Less Fat Grated Cheese) - Fresh Parsley (optional topping) Steps 👇🏼 1. Add seasonin