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3 months ago
This Nutritionist Shares Practical Advice About Kids’ Psychology When It Comes To Food (30 Pics)
It’s Fun with Food Friday and today’s post is on blueberries.⁣⁣ It’s common for kids to be skeptical about fruits and veggies! Depending on if they are ripe or not, fruit can have inconsistent taste! ⁣⁣ ⁣ That inconsistency can be really hard for hesitant eaters. ⁣Sometimes we have BIG expectations for kids getting to mealtime and eating, and forget that kids are still learning! ⁣⁣ ⁣⁣ How we can help a hesitant eater:⁣⁣ -Make those food experiences positive-they are less likely to reject the food immediately!⁣⁣ -Let them explore that food with food play-No pressure situation can motivate eating -Make it simple, and something that works with your busy schedule⁣⁣ ⁣⁣ This exercise is made with:⁣⁣ -Blueberries (fresh or frozen), ⁣⁣ -Tooth picks and your kids imagination. It’s also a great way to⁣⁣ Teach your kiddo how to safely use toothpicks.⁣⁣
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