15 Minute Full Body Workout

Transform your body in 8 weeks! Free plan in bio — go grab it! 🔥 Follow for daily workout videos. 4 ROUNDS | 30 SECONDS EACH EXERCISE | 1-2 MINUTE REST BETWEEN ROUNDS • SUITCASE SQUATS - 30 sec • CLEAN TO PRESS - 30 sec • ALT REVERSE LUNGE - 30 sec • BENT OVER ROW - 30 sec • BURPEES - 30 sec That dream body isn’t going to just appear out of thin air! Go work for it #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workingout #healthy