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30 months ago
How to Talk About Food by Color
🍞Sugary foods, grains - helps us move and run⁣, give us energy⠀ 🥚Meat, eggs, beans, dairy (protein), nuts - make our muscles strong⁣⠀ 🥞Coconut, avocado, olive oils and butter (fats) - help our brains think⁣ Fruits and veggies ⁣: ❤️ Red: gives you a strong heart⁣⠀ 🧡 Orange: helps you see in the dark⁣⠀ 💛Yellow: helps your body heal cuts⁣⠀ 💚Green: gives you super powers to fight off sickness⁣⠀ 💜💙Blue and Purple: Give you a strong brain⁣⠀ 💟White: gives you energy⁣⠀
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