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3.4M views · 55K reactions | You only have two kidneys! Take care of them! Many of the beverages we consume unknowingly make it harder for our kidneys to function properly. These drinks are everywhere! From the obvious culprits like soda and diet soda to the more deceptive ones, such as smoothies and “natural” fruit drinks with added flavors. Natural flavors don’t mean healthy! They’re engineered to make beverages taste “better” than water or other healthier options. Smoothies, especially green ones, are often overrated! They’re packed with sugar and oxalates. Oxalates can accumulate in urine, increasing the risk of kidney stones. When it comes to coffee, we prefer Purity Coffee in moderation. We also enjoy Pique Green Tea as a great alternative. And don’t underestimate the power of movement—both indoors and especially outdoors for a natural energy boost! Our kidneys are critical for our long term survival! Take care of them and they will take care of you! ⭐️⭐️⭐️If you are into taking care of your body, don’t forget about your skin. My wife created a natural and pure line that will nourish and change your skin! I’m so proud of her! @yarrowskinco | My SuperHero Foods | Facebook

HOMES in the SKY

HOMES in the SKY

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2.8M views · 25K reactions | My family loves when I make this | My family loves when I make this. | By Windy M | You're going to start with two cans of whole tomatoes Gonna get some garlic. Get a good healthy spoonful. Maybe even two. Just live wild. Next, I want to get some jalapenos. This is your preference however hot you want this. Next, I want to take a onion. Cut it in four. Next guys we're going to do some cilantro. An easy way to do this. Cook it through a grater. And there you go. Put as little or as much as you would like in it. Alright. Next, a little salt. Little pepper, Now, we need to do is just pop our lid on and start her up. Alright guys. Look at this. This is going to be so delicious. I learned this from a friend in Mexico. And I love it. Alright y'all. All that's left to do is just get in here and take a dip. Mm. I'm telling y'all that's going to be some of the best salsa you ever had.

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