Bobbi | Therapist & Coach on Instagram: "💭 How do you manage the discomfort of people being upset with you? _____________ ID: One slide post with green background and black text: The title is "When people are upset with you, repeat this". 1. “I’m allowed to speak up & stand up for myself.” 2. “I’m not responsible for other people’s emotions.” 3. “I’m not asking for anything unreasonable.” 4. “My needs are as important as other people’s.” 5. “It’s ok to protect myself by setting bou