@luischarles0000
Alex
Last active 13 months ago
Hi everyone, am Alex from San Jose California here to learn and also pin my few ideas.
  • 21 boards
  • 672 pins
  • 2 followers
  • 5 following
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2
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2K
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Average pins
per board
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@luischarles0000
How to build big shoulders!
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13 months ago
@luischarles0000
The 8-Week Calisthenics For Seniors Program
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13 months ago
@luischarles0000
5 Core Exercises for Men Over 60 : Senior Fitness
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13 months ago
@luischarles0000
Over 60? Here's How to Get Even Healthier than You Are Right Now
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13 months ago
@luischarles0000
20 minutes Exercise
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13 months ago
@luischarles0000
100 Workouts You Could Do At Home, NO Equipments Required - ScoopWhoop
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13 months ago
@luischarles0000
Over 60? Here Are 8 of the Best Exercises You Can Do
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13 months ago
@luischarles0000
Tone your upper and lower body with thos intense exercise workout video
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13 months ago
@luischarles0000
5 Functional Fitness Workouts for Tough Men Over 60 | Jan Libourel
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13 months ago
@luischarles0000
insightsfitness.com
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13 months ago
@luischarles0000
5 Best Ab Workouts For Men
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13 months ago
@luischarles0000
Bodybuilding Workout Routines: How to Train Better
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13 months ago
@luischarles0000
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13 months ago
@luischarles0000
18 Amazing Body Hacks That Will Improve Your Life
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13 months ago
@luischarles0000
How to Get Healthy Again After Age 60
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13 months ago
@luischarles0000
The Power workout for men over 60
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13 months ago
@luischarles0000
Over 60? Here Are 8 of the Best Exercises You Can Do
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13 months ago
@luischarles0000
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13 months ago
@luischarles0000
No-equipment Ab Exercises Workout Chart 24"x35" (60cm/90cm) Canvas Print
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13 months ago
@luischarles0000
Over 60? Here Are 5 of the Best Exercises You Should Do
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13 months ago
@luischarles0000
Over 60? Here Are 8 of the Best Exercises You Can Do
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13 months ago
@luischarles0000
How to Get Healthy Again (Even After Age 60) • Over Fifty and Fit
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13 months ago
@luischarles0000
Senior Workout Routine
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13 months ago
@luischarles0000
The 7+ best workout programs for a 50+ year old man - Trusty Spotter
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13 months ago