@luischarles0000
Alex
Last active 22 months ago
Hi everyone, am Alex from San Jose California here to learn and also pin my few ideas.

  • 21 boards
  • 672 pins
  • 2 followers
  • 5 following
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How to build big shoulders!
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22 months ago
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22 months ago
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Over 60? Here's How to Get Even Healthier than You Are Right Now
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20 minutes Exercise
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100 Workouts You Could Do At Home, NO Equipments Required - ScoopWhoop
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22 months ago
5 Functional Fitness Workouts for Tough Men Over 60 | Jan Libourel
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insightsfitness.com
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22 months ago
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Bodybuilding Workout Routines: How to Train Better
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22 months ago
18 Amazing Body Hacks That Will Improve Your Life
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The Power workout for men over 60
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Over 60? Here Are 8 of the Best Exercises You Can Do
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22 months ago
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No-equipment Ab Exercises Workout Chart 24"x35" (60cm/90cm) Canvas Print
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Over 60? Here Are 5 of the Best Exercises You Should Do
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22 months ago
Over 60? Here Are 8 of the Best Exercises You Can Do
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22 months ago
How to Get Healthy Again (Even After Age 60) • Over Fifty and Fit
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Senior Workout Routine
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The 7+ best workout programs for a 50+ year old man - Trusty Spotter
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22 months ago