EASY 5-Layer Greek Dip (10 minutes!) - I Heart Naptime

Greek Seven Layer Dip

BEST Greek 7 Layer Dip

Avocado Rock Painting

Nova Scotia Oatcakes

Young Athlete Training on Instagram: "Any parents of young ice hockey athletes?! Here’s a training session for you. Now don’t forget, we say this for all sports. You child is a young athlete before they are a hockey athlete. By that we mean it’s important to focus of long term athletic development and not get caught up in trying to do loads of specific training. As long as a young athlete is getting the opportunity to improve qualities like mobility, stability, strength, power, reactiveness (there are more) in a fun and enjoyable environments they’ll see improvements in their sport. And if you like the idea of challenge based strength training for young athletes but don’t have access to a local gym or training? Go to the link in our bio and click on the 3 day free trial to access

Lower body hockey workout

Fun speed and agility training drills | Get FASTER

Speed and Agility Training do THIS to get fast feet

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Goalie Training Off Ice Med Ball 2

Hockey workout off-ice - Balance exercises

Low Box Speed/Agility Workout

Hot Dog Painted Rock

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Ponwec 40PCS Rocks for Painting,Smooth Unpolished Craft Rocks Stones DIY Rocks Flat Assorted Size...

My M&M rock project

Ladybug rock

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