- 8oz cottage cheese - 1/4 cup nonfat plain greek yogurt - 2 tablespoons maple syrup - 1 large egg - 4 drops food grade lemon essential oil- I use one from @doterra - top with raspberries, greek yogurt, and maple syrup Add all ingredients into a blender (leaving out the raspberries and toppings) and blend until smooth. Pour the batter, dividing evenly between 2 ramekins. Bake at 350F for about 15 minutes or until just firm in the center. Remove from the oven and chill in the fridge until cool. Top with a scoop of greek yogurt and more maple syrup before serving. Enjoy!