@juliealedbetter
Julie Ledbetter | Dumbbell Workouts For Women
Last active 15 days ago
Rethink your workouts. 🤝 All you need is a small space and a few pairs of dumbbells. Tune into my podcast every Monday/Thursday Interact with me on IG or TikTok: @movementwithjulie! Podcast: Embrace Your Real
http://stan.store/juliealedbetter

  • 29 boards
  • 960 pins
  • 160K followers
  • 1 following
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160K
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Strong core series: 5 dumbbell moves that build a STRONG CORE 🤝🔥
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15 days ago
This move is a great FULL BODY workout 🔥🥵
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17 days ago
Want to BURNOUT your QUAD workout 🔥🥵
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17 days ago
Strong Core Series: 5 dumbbell moves that build a strong core 🔥
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24 days ago
30-Minute Upper Body Workout
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24 days ago
Hate crunches?! Try this out…🔥
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28 days ago
QUIT THE GYM for dumbbell workouts at home, ready to get started?!
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28 days ago
Dumbbell workouts at home have changed my life, and can change yours too!
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28 days ago
ONE DUMBBELL lower body workout for women
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28 days ago
core exercise that you need to try 🔥
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1 month ago
5 LEGS & GLUTES moves you can do with a bench 🔥
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1 month ago
‼️ 10 Minute‼️ glute BURNOUT 🔥
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1 month ago
Moves like this have CHANGED my core strength 🥵🔥
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1 month ago
This is why I’m able to stay CONSISTENT and EXCITED about my workouts… 👀
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1 month ago
Hate Crunches?! Try this out…
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1 month ago
Dumbbell Only Chest Workout For Women
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1 month ago
ONE DUMBBELL core circuit 🥵🔥
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1 month ago
⚠️ STRONG ABS WORKOUT⚠️
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2 months ago
3 DUMBBELL ONLY moves I do regularly to strengthen my TRICEPS 💪🏼
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2 months ago
4 reasons you’re not seeing RESULTS from your workouts
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2 months ago
KILLER CORE WORKOUT 💯💪🏼🔥
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2 months ago
A few pairs of dumbbells, 30 mins and a small space! It’s all you need 💯💪🏼
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2 months ago
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2 months ago
Gentle reminder for you today ❤️❤️
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5 months ago
MIC’D UP chest burnout straight from inside my dumbbell only weekly workout plan 💯
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5 months ago