Soaking and Sprouting Chart Seed or Soak Time Sprout Time Grain 8 Hours 2-5 Days Alfalfa 8-12 Hours 12 Hours Almonds 6-8 Hours 2 Days Barle 8 Hours 3-6 Days 6 Hours 2 Days Buchwheat Ours 4-6 Hours 4-3 Da Clover 7 Hours 2-3 Days Kamut 1 Day 8 Hours Pumpkin Seeds Hulled 2 Hours 1 Day Ours Watercress 8 Hours 1-2 Days 2 Hours 23 Days Sunflower Seeds Hulled Raw for Beauty Soaking and Sprouting Chart | Beautiful Meme on ME.ME