Do you have knee, low back, back, or hip pain? You probably need to strengthen your inner thighs and hips. Here is a great sequence - save it for your practice and tag a friend that could benefit 🙏🏻❤️for more detailed flows and instruction, the best ebook to start or advance your yoga practice is in the link in our bio 💪🔥❤️Yoga teacher: @roxanne_yoga ・・・ #yogasequence For your inner thighs, hamstrings & hips! My body is extremely sore from working out especially after letting myself be ...