💬Comment “BALANCE” for my free wobble board routine + an equipment free option Balance activities to improve executive functioning? Sounds a bit ‘out there,’ but stick with me! 🧠⚖️ Dr. Jeremy Schmahmann, a Harvard neurologist, uncovered a fascinating connection: the cerebellum—known for managing physical balance—also helps regulate emotional equilibrium. He explains, ‘The cerebellum regulates the speed, capacity, consistency, and appropriateness of cognitive and emotional processes.’ Even...

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