My passion is to help you optimize your wellness- body, mind, and “sol”! I am certified in nutrition, yoga, and movement with have a degree in wellness. I cant wait to share with you my whole food recipes, functional workout plans, science-backed weight loss tips, holistic healing tips, mindful meditations, and more! http://www.wholesolwellness.com
Bold Bean Co on Instagram: “BANG BANG BEANS white beans + spinach on toast with a fried egg + @whitemausu chilli peanut rayu The creamy white beans, the kick +…”