Shantel Taylor Nutrition on Instagram: “Discipline isn’t becoming a boring, shell of a person who doesn’t get to enjoy their favorite chips 🥔, candy 🍬, weekly girl’s night out…”
Maria Sosa, MS, MFT, Therapist on Instagram: “The gift of AND! . We can hold space for more than one reality. We can want to hold on AND also let go. We can miss someone AND know how…”